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to my commitment to blogging!

Is there ever an inaugural post that isn’t slightly awkward?

Also, are people still reading blogs?

I know my mom is reading this, so, hi mom!

In all seriousness, I hope to create a space of learning and laughing for nutrition (AKA good food) and resources for products, programs, and ideas that can help you become the best version of yourself.

I have my opinions and you have yours. I am about positivity and bio-individuality. What works for me does not necessarily work for you, which is why I have spent the last 9 months learning, researching and studying the human body and its functions through The Nutritional Therapy Association. And I always strive to provide unbiased research to support my thoughts.

Excited for what this journey may bring!

Questions? Comments? Feel free to email me here. Or find me on Instagram here.