The Beauty Benefits of Desiccated Beef Liver

Beef liver isn’t the first thought that comes to mind when thinking about beauty foods, but it should be.

Beef liver and its much more palatable counterpart, desiccated beef liver supplements, are packed with an unmatched amount of nutrition. Beef liver is loaded with retinol/vitamin A, CoQ10, B vitamins (including choline and b12), amino acids, and minerals such as zinc, copper, potassium, selenium, and iron. All of these nutritional components help support glowing skin, healthy hair, and radiant development.

Beef liver is nature’s multivitamin.

The difference between beef liver and desiccated beef liver? The latter is merely the dried-out powder of beef liver, giving you all of the benefits without the added stress of a, ahem, less than palatable food. Desiccated beef liver supplements are a food-based supplements and many come with published testing results and certification which certifies that they are free from chemical interference, meaning you’re getting the most nutrient density possible in each capsule. without nasty interference from fillers, something most multivitamin supplements can’t say.

Here are some of the beautifying supports you can expect from consistent beef liver supplementation:

Desiccated beef liver is a source of copper. Copper helps form lysyl oxidase, which aids in the synthesis of collagen and elastin. Both of these components help maintain skin structure and elasticity, something that naturally declines with age.
Choline, one of the many B vitamins found in beef liver, is essential for collagen production. Choline, or Vitamin B4, is first converted into glycine which is a precursor to proper collagen production.
Vitamin A, or retinol, as it is called when sourced from animal products, is a huge support of skin health, benefiting both the upper and lower layers of your epidermis. Retinol is a powerful antioxidant and has been shown to prevent the breakdown of collagen caused by prolonged sun exposure and damage.
B12 is integral to cell turnover and cell inflammation, including skin cells. This makes the B vitamin incredibly important for radiant, smooth skin.
Your body’s CoQ10 production diminishes with age. Your cells’ mitochondria store CoQ10, in fact, the powerful antioxidant helps create ATP, or the energy needed for each individual cell to run efficiently and effectively. The lack of CoQ10 can impact a cell's functionality, which is essentially what aging is. So, the more CoQ10 you can supply, the more efficient your cells will run. Including your skin cells!

This nutrient-dense powerhouse is the perfect companion to all lotions, potions, and skincare products. You won’t regret supplementing with beef liver.

My favorite way to supplement beef liver is with Perfect Supplements’ Desiccated Beef Liver.

They test their beef liver for heavy metals and glyphosate residue and publish the results for consumers--a resource many supplement companies do not provide. Their formula is free of fillers, comes from grass-fed New Zealand cattle, and four capsules a day equates to 3 oz of fresh beef liver.

Use the code KENDALL10 at check out for a 10% discount on all Perfect Supplement products.

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